I’m a licensed mental health counselor in MA and NH, specializing in eating disorders, anxiety, life transitions, and self-esteem. I also work with clients navigating parenting challenges, new motherhood, and the unique stressors experienced by teachers and other helping professionals.

I offer a supportive, collaborative space to better understand what you’re going through and to build tools that help you move forward. My approach is tailored to your needs, whether you’re working through anxiety, life transitions, relationship challenges, or feeling stuck in unhelpful patterns around food or emotions. I support individuals experiencing eating disorders as well as those struggling with binge eating, emotional eating, or patterns of overeating.

My work is grounded in Health at Every Size (HAES) and informed by intuitive eating principles. I help clients move away from dieting and toward a more trusting, sustainable relationship with food, their bodies, and movement. When helpful, I collaborate with other providers—such as prescribers, physicians, and dietitians—to support well-rounded care.

I’m trained in EMDR (Basic Training, Center for Excellence in EMDR) and can incorporate it as a structured approach to process distressing experiences and reduce anxiety when it feels like a good fit.

About Me: Outside of work, I enjoy spending time with my husband and daughter, practicing yoga, exploring new trails, reading, and watching true crime documentaries. I also love cuddling with my pets, Chandler and Mabel.

Sierra has experience working in PHP and IOP levels of care with adults and adolescents in eating disorder treatment. She provided individual sessions, family sessions, treatment planning, referrals, collateral calls, as needed. Additionally, Sierra has worked in college counseling programs to provide individual therapy, case management, and intake assessments to students deal with various mental health issues within a short term model.

She has completed EMDR Basic Training through the Center of Excellence in EMDR Therapy and training under Deany Laliotis as Sierra has a passion for helping those heal from trauma and stuck points using a somatic and relational approach. She continues to seek EMDR consultation as she pursues certification.

Currently in network with: Blue Cross Blue Shield , Optum/United Health Care & Medicare

Currently Accepting: Private Pay ($175/Session)

**Clients must be located in MA or NH