I’m a licensed mental health counselor in MA and NH, specializing in eating disorders, anxiety, life transitions, and self-esteem work. I work with clients navigating parenting challenges, new motherhood, and the unique stressors of teachers and other helping professionals.

I provide a supportive space where we can better understand what you’re experiencing and develop tools to help you move forward. I tailor sessions to your unique needs, helping you manage stress, anxiety, life transitions, and relationship challenges.

I’m committed to the principles of Health At Every Size (HAES) and believe every body is worthy of respect and care. I integrate concepts from intuitive eating and my background in dance to help clients build a healthier relationship with food, their bodies, and movement. I also support clients in stepping away from the dieting cycle and developing self-trust. When appropriate, I collaborate with interdisciplinary teams, including prescribers, medical doctors, and dietitians, to provide comprehensive care.

I’m trained in EMDR (Basic Training, Center for Excellence in EMDR) and can incorporate it as a structured approach to process distressing experiences and reduce anxiety if it feels like a good fit.

About Me: In my free time, I enjoy spending time with my husband and daughter, practicing yoga, exploring new nature trails, reading, and watching true crime documentaries. I also love cuddling with my pets, Chandler and Mabel.

Sierra has experience working in PHP and IOP levels of care with adults and adolescents in eating disorder treatment. She provided individual sessions, family sessions, treatment planning, referrals, collateral calls, as needed. Additionally, Sierra has worked in college counseling programs to provide individual therapy, case management, and intake assessments to students deal with various mental health issues within a short term model.

She has completed EMDR Basic Training through the Center of Excellence in EMDR Therapy and training under Deany Laliotis as Sierra has a passion for helping those heal from trauma and stuck points using a somatic and relational approach. She continues to seek EMDR consultation as she pursues certification.

Currently in network with: Blue Cross Blue Shield , Optum/United Health Care & Medicare

Currently Accepting: Private Pay ($175/Session)

**Clients must be located in MA or NH